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About Me
Polly’s Mindfulness Diary
Videos
Gallery

Home
About Me
Polly’s Mindfulness Diary
Videos
Gallery

Silhoutte photo of a man standing next to a water body, clear view of the sky

Remember To Remember; A Diary Entry

woman carrying toddler on her back while planting

Personal Growth

Adulthood Is A Clusterfuck, But Sort Of In A Good Way!

Building Valuable Connections

Person touching body of water and causing ripples

Acknowledging Your Needs

Illustration, Emotionally evocative, Woman walking down the street alone

That Time I Took My Loneliness Out On A Date

Sexy Black Woman In A Tanktini, Embracing your naked body, Thick black woman, Beautiful black woman

To My Sisters: Let’s Talk About Sex

Yound black man showing anger emotion

Mindfulness Towards Anger

Mindful Prayer

Mindful Meditation Prayer

© PollyNation 2020 and beyond.

© PollyNation 2020 and beyond.