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PollyNation
  • Home
  • About Me
  • Polly’s Mindfulness Diary
  • Videos
  • Gallery
Mindfulness

That Time I Took My Loneliness Out On A Date

Illustration, Emotionally evocative, Woman walking down the street alone

… there it was, my loneliness, so boldly staring back at me, and I knew right then, it was going to be one heck of a first date!

July 19, 2023
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Mindfulness

To My Sisters: Let’s Talk About Sex

Sexy Black Woman In A Tanktini, Embracing your naked body, Thick black woman, Beautiful black woman

, and when you strip down to get in bed with your partner, your ego should come off first.

May 16, 2023
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Mindfulness Towards Anger

Yound black man showing anger emotion

Mindful Meditation Prayer

Mindful Prayer

Be Mindful On These Areas

Mindfulness

Mindful Act Of The Day: Empathy towards children

Glow, Hand, Light bulb

Mindful Self-care To-Do List:

SelfCare

Being Mindful To Embrace Your Naked Body

Woman hugging her naked body

Mindfulness And Letting Go

mindful state of being: a journal entry

Journal, Coffee, Woman, Journaling
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What to expect from PollyNation

about-me-image
Hi! This is Polly. Thank you for your presence here, it is felt and appreciated! Journey with me as I explore mindfulness and how it impacts the growth of consciousness.
© PollyNation 2020