Who am I without the wounds that led me to believe they color my skin and give me character?

“absolute freedom, by itself means nothing.”

My sister recently spoke to me about the importance of setting sustainable expectations at the beginning of any relationship.

In a society where everyone is trying to sell you their preferred flavor of self-delusion, it warrants you to stop, learn, and identify what your core needs are, and be bold enough to find healthy ways to fulfill them.

… there it was, my loneliness, so boldly staring back at me, and I knew right then, it was going to be one heck of a first date!

, and when you strip down to get in bed with your partner, your ego should come off first.

You cannot escape your feelings, even if you pretend not to pay attention to them.

for those of us who seek God, we may not all seek Her divinity in the same ways, but we all seek the same God.

Be present. Go with the universe’s flow– allow experiences to be your teacher.

In most cases, the root cause of adult trauma tracks back to childhood.