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Mindfulness And Letting Go

Remain in touch with your intuition and learn how to trust it because then you'll intrinsically know when it's time to move on from one chapter in your life and on to the next.

mindful state of being: chapter 4

Given the roller-coaster that is life, no relationship is meant to be easy, but putting in an effort directed towards maintaining a healthy relationship is quite simple. Now in my case, 'my love', soon as he bagged my love, he started to slack in the effort.

mindful state of being: Chapter 3

In his book, Everything Is Fucked, Mark Manson describes unconditionality in Philosopher Immanuel Kant’s words, “you must treat humanity never merely as a means, but always as an end itself.” What this translates to is, we must not use people (the humanity in them; their values and virtues) as stepping stones towards achieving our selfish desires.

mindful state of being: Chapter 2

Sometimes the mind can be like a roller coaster, taking you through the highs and lows of the past, present, and fears of the future. It helps to look within and ask yourself, "what am I thinking now?” “What am I feeling?" This act of introspection brings you back into alignment, into the present moment, and ultimately makes you more self-aware.