Mindfulness and how it impacts the growth of consciousness

Mindfulness Towards Anger

You cannot escape your feelings, even if you pretend not to pay attention to them.

Mindful Meditation Prayer

for those of us who seek God, we may not all seek Her divinity in the same ways, but we all seek the same God.

Be Mindful On These Areas

Be present. Go with the universe's flow– allow experiences to be your teacher.

Mindful Act Of The Day: Empathy towards children

In most cases, the root cause of adult trauma tracks back to childhood.

Mindful Self-care To-Do List:

To connect with others but to not lose myself.

Being Mindful To Embrace Your Naked Body

When you're in that wavelength, vibrating to your energy with a sexy song in the background; with every touch, every caress, really take time to notice how your body feels.

Mindfulness And Letting Go

Remain in touch with your intuition and learn how to trust it because then you'll intrinsically know when it's time to move on from one chapter in your life and on to the next.

mindful state of being: a journal entry

She had no clue that behind that dream lay a journey, a story untold.

Home

lotus pose, meditation, pink, harmony, woman

Home is a poetic prose that I wrote to pull myself out of a dark moment.

mindful state of being: chapter 4

Given the roller-coaster that is life, no relationship is meant to be easy, but putting in an effort directed towards maintaining a healthy relationship is quite simple. Now in my case, 'my love', soon as he bagged my love, he started to slack in the effort.

mindful state of being: Chapter 3

In his book, Everything Is Fucked, Mark Manson describes unconditionality in Philosopher Immanuel Kant’s words, “you must treat humanity never merely as a means, but always as an end itself.” What this translates to is, we must not use people (the humanity in them; their values and virtues) as stepping stones towards achieving our selfish desires.

mindful state of being: Chapter 2

Sometimes the mind can be like a roller coaster, taking you through the highs and lows of the past, present, and fears of the future. It helps to look within and ask yourself, "what am I thinking now?” “What am I feeling?" This act of introspection brings you back into alignment, into the present moment, and ultimately makes you more self-aware.