HELLO! WELCOME TO POLLYNATION...

Mindful Meditation Prayer

Mindful Prayer
for those of us who seek God, we may not all seek Her divinity in the same ways, but we all seek the same God.

Being Mindful To Embrace Your Naked Body

Woman hugging her naked body
When you're in that wavelength, vibrating to your energy with a sexy song in the background; with every touch, every caress, really take time to notice how your body feels.

Mindfulness And Letting Go

Remain in touch with your intuition and learn how to trust it because then you'll intrinsically know when it's time to move on from one chapter in your life and on to the next.

Home

lotus pose, meditation, pink, harmony, woman
Home is a poetic prose that I wrote to pull myself out of a dark moment.

mindful state of being: chapter 4

Given the roller-coaster that is life, no relationship is meant to be easy, but putting in an effort directed towards maintaining a healthy relationship is quite simple. Now in my case, 'my love', soon as he bagged my love, he started to slack in the effort.

mindful state of being: Chapter 3

In his book, Everything Is Fucked, Mark Manson describes unconditionality in Philosopher Immanuel Kant’s words, “you must treat humanity never merely as a means, but always as an end itself.” What this translates to is, we must not use people (the humanity in them; their values and virtues) as stepping stones towards achieving our selfish desires.