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Mindfulness Towards Anger

You cannot escape your feelings, even if you pretend not to pay attention to them.

for those of us who seek God, we may not all seek Her divinity in the same ways, but we all

Be present. Go with the universe’s flow– allow experiences to be your teacher.

In most cases, the root cause of adult trauma tracks back to childhood.

To connect with others but to not lose myself.

When you’re in that wavelength, vibrating to your energy with a sexy song in the background; with every touch, every caress,

Remain in touch with your intuition and learn how to trust it because then you’ll intrinsically know when it’s time to

She had no clue that behind that dream lay a journey, a story untold.

Home is a poetic prose that I wrote to pull myself out of a dark moment.