BlogRemember To Remember; A Diary EntryWho am I without the wounds that led me to believe they color my skin and give me character?
Personal GrowthAdulthood Is A Clusterfuck, But Sort Of In A Good Way!“absolute freedom, by itself means nothing.”
MindfulnessBuilding Valuable ConnectionsMy sister recently spoke to me about the importance of setting sustainable expectations at the beginning of any relationship.
MindfulnessAcknowledging Your NeedsIn a society where everyone is trying to sell you their preferred flavor of self-delusion, it warrants you to stop, learn,
MindfulnessThat Time I Took My Loneliness Out On A Date… there it was, my loneliness, so boldly staring back at me, and I knew right then, it was going to
MindfulnessTo My Sisters: Let’s Talk About Sex, and when you strip down to get in bed with your partner, your ego should come off first.
Mindfulness Towards AngerYou cannot escape your feelings, even if you pretend not to pay attention to them.
Mindful Meditation Prayerfor those of us who seek God, we may not all seek Her divinity in the same ways, but we all
Be Mindful On These AreasBe present. Go with the universe’s flow– allow experiences to be your teacher.