MindfulnessThat Time I Took My Loneliness Out On A Date… there it was, my loneliness, so boldly staring back at me, and I knew right then, it was going to
MindfulnessTo My Sisters: Let’s Talk About Sex, and when you strip down to get in bed with your partner, your ego should come off first.
Mindfulness Towards AngerYou cannot escape your feelings, even if you pretend not to pay attention to them.
Mindful Meditation Prayerfor those of us who seek God, we may not all seek Her divinity in the same ways, but we all
Be Mindful On These AreasBe present. Go with the universe’s flow– allow experiences to be your teacher.
Mindful Act Of The Day: Empathy towards childrenIn most cases, the root cause of adult trauma tracks back to childhood.
Being Mindful To Embrace Your Naked BodyWhen you’re in that wavelength, vibrating to your energy with a sexy song in the background; with every touch, every caress,
Mindfulness And Letting GoRemain in touch with your intuition and learn how to trust it because then you’ll intrinsically know when it’s time to