PollyNation
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PollyNation
  • Home
  • About Me
  • Polly’s Mindfulness Diary
  • Videos
  • Gallery

Mindfulness Towards Anger

Yound black man showing anger emotion

Mindful Meditation Prayer

Mindful Prayer

Be Mindful On These Areas

Mindfulness

Mindful Act Of The Day: Empathy towards children

Glow, Hand, Light bulb

Mindful Self-care To-Do List:

SelfCare

Being Mindful To Embrace Your Naked Body

Woman hugging her naked body

Mindfulness And Letting Go

mindful state of being: a journal entry

Journal, Coffee, Woman, Journaling

Home

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mindful state of being: chapter 4

Given the roller-coaster that is life, no relationship is meant to be easy, but putting in an effort directed towards maintaining a healthy relationship is quite simple. Now in my case, ‘my love’, soon as he bagged my love, he started to slack in the effort.

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What to expect from PollyNation

about-me-image
Hi! This is Polly. Thank you for your presence here, it is felt and appreciated! Journey with me as I explore mindfulness and how it impacts the growth of consciousness.
© PollyNation 2020