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Mindfulness

mindful ways to curb indecisiveness and perfectionism

Don’t be too hard on yourself- I’m not saying you won’t make some decisions you’ll whine about later because you might; I’m just saying, if that happens, breathe in-breathe out and focus on what’s within your control. Can you change the decision or its outcome? If yes, then hurray for you- but if not, try some damage control approaches. Always focus your energy on thoughts that propel you forward;

August 10, 2021
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Mindfulness

Rid the dark cloud

More often than not, the pain we experience within is self inflicted

March 8, 2021
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Mindfulness

NIGHTFALL BLISS

When night falls, the moon takes on the stage. The stars sparkle in rhythm, as if dancing to a fine tune produced by the moon.

January 25, 2021
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Personal Growth

FROM DOORMAT TO NEWFOUND CONFIDENCE!

What is it about loneliness that makes you forget your worth? What is it about loneliness that makes you want to pretend that it’s worthy even when it’s eating you up from the inside-out? Corroding your self-worth, putting you off-balance. Always look within, because you have the answers. If you’re going to fuse your energy with someone, make sure they match your energy. Until you’ve had it poisoned and thrown off-balance, you won’t really understand how important it is to protect your energy.

January 5, 2021
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What to expect from PollyNation

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Insights on mindful living that will help you become more connected with self, with the divine force of nature and with the people you love. A look at life from a more spiritual perspective. On this platform, I share life experiences and milestones with regard to everything that encompasses personal growth.
© PollyNation 2020